🩺 Diabetic-Friendly Overview
Two Good Greek Yogurt has only 2g sugar (vs 12-15g in regular yogurt) through a unique slow-straining process that removes lactose naturally - the best flavored yogurt for diabetics. Key Features: ✅ Only 2g Sugar - Lowest flavored yogurt 💪 12g Protein - Excellent 📊 1g Net Carbs - Extremely low 🔬 GI 10-12 - Very low 🌾 Gluten-Free Nutrition Per Cup 80 Calories 12g Protein 1g Net Carbs 2g Sugar Flavors Vanilla Strawberry Peach Blueberry Mixed Berry The only flavored yogurt diabetics can eat worry-free - just 2g sugar.
Two Good Greek Yogurt has only 2g sugar (vs 12-15g in regular yogurt) through a unique slow-straining process that removes lactose naturally - the best flavored yogurt for diabetics.
Key Features:
- ✅ Only 2g Sugar - Lowest flavored yogurt
- 💪 12g Protein - Excellent
- 📊 1g Net Carbs - Extremely low
- 🔬 GI 10-12 - Very low
- 🌾 Gluten-Free
Nutrition Per Cup
- 80 Calories
- 12g Protein
- 1g Net Carbs
- 2g Sugar
Flavors
- Vanilla
- Strawberry
- Peach
- Blueberry
- Mixed Berry
The only flavored yogurt diabetics can eat worry-free - just 2g sugar.
📈 Blood Sugar Impact
Extremely low impact - only 2g sugar (vs 12-15g in regular yogurt). Uses slow-straining process to remove lactose naturally.
✅ Pros
- Only 2g sugar (lowest yogurt)
- 12g protein per cup
- Only 80 calories
- No artificial sweeteners
⚠️ Cons
- More expensive than plain Greek
- Limited flavors
- Thinner than regular Greek yogurt